Weigh In record (no journal entry) for 08 June 2023
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70 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 22.86g | Prot: 39.42g | Carbs: 49.86g.
Breakfast: Harry's Pain de Mie Complet (42g), Fleury Michon Blanc de Poulet (40g). Lunch: Lidl Pois Chiches, Salade Verte, Tzatziki, Fleury Michon Blanc de Poulet (30g), Tomates Cerises, Courgette, Concombre (Pelé), Fromage Feta, Oeuf. more...
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Losing 0.4 kg a Week
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louise.lerond's Weight History
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