louise.lerond's Journal, 08 Jun 23

Weigh In record (no journal entry) for 08 June 2023
70 kg Lost so far: 6 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:
582 kcal Fat: 22.86g | Prot: 39.42g | Carbs: 49.86g.   Breakfast: Harry's Pain de Mie Complet (42g), Fleury Michon Blanc de Poulet (40g). Lunch: Lidl Pois Chiches, Salade Verte, Tzatziki, Fleury Michon Blanc de Poulet (30g), Tomates Cerises, Courgette, Concombre (Pelé), Fromage Feta, Oeuf. more...
Losing 0.4 kg a Week



     
 

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louise.lerond's Weight History


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