Weigh In record (no journal entry) for 07 June 2023
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75 kg
Lost so far: 12.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 18.78g | Prot: 58.59g | Carbs: 79.13g.
Breakfast: Lidl Käse Teigtaschen, Iogurte de Frutas de Leite Integral. Lunch: Migros Spargeln , Peito de Frango (Assado no Forno, sem Gordura, Fatiado), M-Classic Eisbergsalat. Dinner: Alface, Ovo Cozido, Pão Integral, Pão Integral, Melancia, Migros Spargeln . Snacks/Other: Clara de Ovo Cozida, Queijo Americano, Pão Multi-Cereais, Clara de Ovo Cozida. more...
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Losing 0.9 kg a Week
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Anna Dall's Weight History
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