Weigh In record (no journal entry) for 08 June 2023
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71.9 kg
Lost so far: 13.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 17.02g | Prot: 110.12g | Carbs: 85.16g.
Breakfast: Limone, Latte (Latte Intero), Arance. Lunch: Amadeus Tonno al Naturale, Saclà Olive Nere Snocciolate. Dinner: Consilia Riso Ribe Parboiled, Petto di Pollo, Carne, Coca-Cola Zero, Albume d'uovo. Snacks/Other: Enervit Gymline Vitamine Minerali, Cioccolato Fondente, Auchan Miele di Fiori, Acqua del Rubinetto, Caffè Decaffeinato. more...
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Losing 2.6 kg a Week
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Beppe&Lara's Weight History
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