Weigh In record (no journal entry) for 07 June 2023
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57 kg
Lost so far: 3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 62.55g | Prot: 61.33g | Carbs: 188.77g.
Lunch: Pimentón, Soja Texturizada, Don Leo Queso Mantecoso Granulado, Pepino (con Cáscara), Arroz a la Jardinera. Dinner: Sushi Palta, Sushi Tempura, Philadelphia Roll, Castaño Pan Crocata , Empanada de Verdura. Snacks/Other: Nestlé Kitkat. more...
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Gaining 0.1 kg a Week
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