Weigh In record (no journal entry) for 08 June 2023
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60.4 kg
Lost so far: 2.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 47.21g | Prot: 85.01g | Carbs: 142.59g.
Breakfast: Banana, Miel, Bimbo Pan Blanco. Lunch: Tomates, Huevo, Milanesa de Pollo al Horno, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Milanesa de Pollo al Horno, Huevo. Snacks/Other: Mandarinas, Banana. more...
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steady weight
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valentingutierres2's Weight History
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