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Ellie_Bee
Journal
08 Jun 23
Ellie_Bee's Journal, 08 Jun 23
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still yikes. I'm sure I was much heavier this time last year but I'm not sure. I don't know if I even want to know.
71.2 kg
Lost so far:
1.4 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2023:
722 kcal
Fat: 11.47g | Prot: 27.76g | Carbs: 129.96g.
Breakfast:
General Mills Honey Nut Cheerios.
Dinner:
Fried Egg, Red Kidney Beans (Canned) , White Rice.
more...
2171 kcal
Exercise:
Mountain Biking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Ellie_Bee's Weight History
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