Weigh In record (no journal entry) for 08 June 2023
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60.3 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 42.01g | Prot: 66.76g | Carbs: 138.48g.
Breakfast: Bolo de Fubá, Mamão, Café com Açúcar. Lunch: Pepsi Pepsi, Peito de Frango, Macarrão Fresco (Cozido). Dinner: Pudim de Leite Condensado, Peito de Frango, Salada de Maionese. Snacks/Other: Amstel Cerveja (330ml), Italiany Canudinho, Pé de Moleque. more...
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Losing 4.9 kg a Week
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criskumpel's Weight History
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