Weigh In record (no journal entry) for 08 June 2023
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67 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 78.28g | Prot: 37.42g | Carbs: 186.04g.
Breakfast: Sade Krep, Lokum, Sucuk, Kakaolu Kek, Şölen Papita, Revani, Nestle Nesfit Çilekli Tam Tahıllı Bar, Ülker Bitter Çikolata %60. more...
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Losing 0.3 kg a Week
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seymayyy's Weight History
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