Weigh In record (no journal entry) for 08 June 2023
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88.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 37.09g | Prot: 134.17g | Carbs: 130.09g.
Breakfast: Café Brasileiro Café com Açúcar, Ovo Frito, Visconti Pão de Forma Integral. Lunch: Filé de Frango Grelhado, Salada de Folhas, Tomates, Camil Arroz Branco Cozido. Dinner: Salada de Folhas, Namorado Feijão Vermelho, Filé de Frango Grelhado, Macarronada. Snacks/Other: Banana Prata, Amendupã Paçoca Rolha. more...
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Losing 1.8 kg a Week
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Katy2022's Weight History
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