Weigh In record (no journal entry) for 08 June 2023
|
97.5 kg
Lost so far: 7.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 43.66g | Prot: 40.29g | Carbs: 84.08g.
Breakfast: Texas Toast, Great Value No Calorie Sweetener, Black Tea, Boiled Egg. Lunch: Ham and Cheese Sandwich with Lettuce and Spread, Great Value No Calorie Sweetener, Cream (Half & Half) . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenchik7909023's Weight History
|