Weigh In record (no journal entry) for 08 June 2023
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 57.92g | Prot: 55.87g | Carbs: 174.08g.
Breakfast: Звенигора Сыр Добродар 50%, Салтовский Батон. Lunch: Суп из Семги, Свиточ Зоряне Сяйво , Чудо Чадо Пюре Яблуко-Слива, Белая Бяроза Пломбир. Dinner: Флинт Сухарики. more...
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Gaining 5.6 kg a Week
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KisLinkaaa's Weight History
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