Weigh In record (no journal entry) for 08 June 2023
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86 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 31.56g | Prot: 64.06g | Carbs: 58.72g.
Breakfast: Добряк Хлеб , Вязанка Ветчина Столичная. Lunch: Рис Вареный, Куриные Голени с Кожей. Snacks/Other: Кубанская Буренка Молоко 2,5%. more...
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Gaining 2.1 kg a Week
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gkolokol2's Weight History
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