Weigh In record (no journal entry) for 08 June 2023
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61.8 kg
Lost so far: 2.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 32.96g | Prot: 54.32g | Carbs: 83.68g.
Breakfast: Carrefour Pain Complet, Maribel Confiture de Fraises, Elle & Vire Beurre, Béghin Say Sucre Poudre (4g), Café Expresso. Lunch: Vinaigrette, Carrefour Pain Complet, Les Croisés Crottin de Chèvre, Tomates, Casino Carottes Râpées, Carrefour Surimi, Fleury Michon Blanc de Poulet Doré au Four. Dinner: Andros Compote Pomme Allégée, Carrefour Fromage Blanc Nature 3%, Elle & Vire Crème Fraîche Semi Épaisse 4%, Danival Soupe aux Chou-Fleur Kale et Brocolis, Carrefour Choux-Fleurs en Fleurettes, Carrefour Brocolis Surgelés, Lidl Blanc de Poulet . Snacks/Other: Café Expresso. more...
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Losing 2.1 kg a Week
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lanilo2011's Weight History
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