Weigh In record (no journal entry) for 08 June 2023
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54 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 19.34g | Prot: 31.42g | Carbs: 69.49g.
Breakfast: Weetabix Formelle di Frumento Integrale. Lunch: Liberamente Prosciutto Cotto di Alta Qualità Magro, Uovo Sodo. Dinner: Cornflakes freeze cookies, Misura Fibrextra Crackers Integrali con Barbabietola e Carota Nera, Il Mio Orticello Peperoni Grigliati. Snacks/Other: Ananas. more...
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Losing 0.1 kg a Week
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chiaranm's Weight History
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