Weigh In record (no journal entry) for 08 June 2023
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78.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 5.39g | Prot: 105.63g | Carbs: 37.96g.
Breakfast: Mulino Bianco Cuore di Pane Integrale , Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0%, Conad Tonno al Naturale. Lunch: Mulino Bianco Cuore di Pane Integrale , Lidl Straccetti di Petto di Pollo. more...
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Gaining 0.5 kg a Week
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andreadragone's Weight History
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