Weigh In record (no journal entry) for 08 June 2023
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53.1 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 16.51g | Prot: 15.61g | Carbs: 76.27g.
Breakfast: Самокат Панкейки со Сгущенкой, Кофе Латте. Lunch: Банан. Snacks/Other: Tuc Крекер Сметана и Лук, Tuc Крекер с Сыром, Tuc Крекер, Tuc Печенье. more...
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Losing 1.4 kg a Week
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myamauana's Weight History
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