Weigh In record (no journal entry) for 08 June 2023
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64 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 37.07g | Prot: 29.83g | Carbs: 146.40g.
Breakfast: Pepaya, Telur Rebus. Lunch: Nasi Putih, Cap Cay Kuah. Dinner: Mr. Hottest Maitos Tortilla Chips Sambal Balado, Good Day Coffee Freeze, Telur Rebus, Cap Cay Kuah. Snacks/Other: Pepaya, Roma Malkist Coklat, Pastel. more...
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Gaining 0.2 kg a Week
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zahrafrdll's Weight History
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