Weigh In record (no journal entry) for 16 February 2015
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83.0 kg
Lost so far: 10.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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310 kcal
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Fat: 19.91g | Prot: 28.87g | Carbs: 1.16g.
Breakfast: Jennie-O Turkey Breakfast Sausage Patties, Egg. more...
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Losing 0.3 kg a Week
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lavudyar's Weight History
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