Weigh In record (no journal entry) for 05 June 2023
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62.4 kg
Lost so far: 2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 58.68g | Prot: 37.88g | Carbs: 178.95g.
Breakfast: Maribel Confiture de Fraises, Elle & Vire Beurre, Lidl Pain de Mie Complet, Béghin Say Sucre Poudre (4g), Café Expresso. Lunch: Melon, Carrefour Pain Complet, Oeuf (Entier), Concombre (Pelé), Fleury Michon Blanc de Poulet (40g), Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Marque Repère Maïs Tendre, Avocat. Dinner: Pomme. Snacks/Other: Café, Béghin Say Dosette de Sucre en Poudre, Envia Bifidus Nature, Banane. more...
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Losing 0.1 kg a Week
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lanilo2011's Weight History
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