Weigh In record (no journal entry) for 16 February 2015
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69.4 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2015:
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143 kcal
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Fat: 3.88g | Prot: 12.28g | Carbs: 14.49g.
Breakfast: Café, Sadia Presunto Cozido Magro, Verde Campo Cottage, Plus Vita Pão Integral Fit 12 Grãos. Snacks/Other: Laranja Pêra. more...
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Gaining 2.1 kg a Week
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