Weigh In record (no journal entry) for 30 April 2010
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117.9 kg
Lost so far: 0 kg.
Still to go: 59.0 kg.
Diet followed: Not Applicable.
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1692 kcal
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Fat: 81.62g | Prot: 91.43g | Carbs: 151.64g.
Breakfast: water. Lunch: Rosemary & Olive Oil Pretzel Thins, water, sushi, healthy ones. Dinner: water, barbeque sauce, Beef Ribs (Small End, Trimmed to 1/8" Fat). Snacks/Other: weight watchers cheddar twists, weight watchers sweet and salty, apple, honey tangerine. more...
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3467 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours, Sleeping - 9 hours. more...
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