Weigh In record (no journal entry) for 07 June 2023
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80.4 kg
Lost so far: 4.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 74.18g | Prot: 62.58g | Carbs: 138.64g.
Breakfast: Kinder Ards, Бутеры07.06.23. Lunch: Dr Otker Vitalis Knusper Musli Nougat-Schoko, Летний День Молоко 2,5%. Dinner: Поке 07.06.23. more...
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Gaining 1.9 kg a Week
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rwbreeze's Weight History
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