Weigh In record (no journal entry) for 07 June 2023
|
94.1 kg
Lost so far: 16.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
2497 kcal
|
Fat: 66.98g | Prot: 84.80g | Carbs: 216.28g.
Breakfast: Kaffee, Milbona Körniger Frischkäse, Edeka Rapshonig, Wasa Roggen Dünn. Lunch: Lätta Margarine, Dulano Kochschinken, Harry Unser Mildes Weizenmischbrot. Dinner: Knorr Bauern-topf mit Hackfleisch. Snacks/Other: Gelatelli Premium Eierlikör, Gut & Günstig Premium Eiscreme Stracciatella, Edeka Eis Salted Caramel, Krombacher Pils (Flasche), Krombacher Pils (Flasche), Kaffee, Houdek Kabanossi, Pink Lady Äpfel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|