Weigh In record (no journal entry) for 07 June 2023
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123.9 kg
Lost so far: 17.2 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 31.95g | Prot: 78.45g | Carbs: 163.97g.
Breakfast: Bagel with Cream Cheese. Lunch: Zaxby's Mr. Pibb (12 oz), Land O'Lakes Spreadable Butter with Canola Oil, Pillsbury Grands! Homestyle Buttermilk Biscuits, White Beans (Mature Seeds) , Coleslaw , Kroger Fried Chicken Breast. more...
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steady weight
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MadDog55's Weight History
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