Weigh In record (no journal entry) for 07 June 2023
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60.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 48.82g | Prot: 147.42g | Carbs: 282.82g.
Breakfast: Delisse Déli'light aux Fruits, Carrefour Pétales de Maïs Sucrés, Envia Fromage Blanc 3,3%, Delisse Déli'light aux Fruits. Lunch: Whaou! Chocolatines, Tomatoes, Radish, Florette Sauce Fines Herbes, Carrots, Saint Alby Blanc de Poulet Doré au Four, Old El Paso Wrap de Blé Nature. Dinner: Potatoes (with Salt, Frozen, Drained, Cooked, Boiled), Chicken Meat (Stewing, Stewed, Cooked), Yellow Sweet Corn. Snacks/Other: Danone Danette Spéculoos, Danone Danette Spéculoos, Yoplait Skyr sur Lit de Fruits Rouges, QNT Delicious Whey Protein Belgian Chocolate Flavour, Bodymass Vegan Protein, Bodymass Vegan Protein, QNT Delicious Whey Protein Belgian Chocolate Flavour, Protein Works Protein Porridge 360 Original, Banana. more...
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Gaining 2.8 kg a Week
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