Weigh In record (no journal entry) for 07 June 2023
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64.2 kg
Lost so far: 4.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 82.39g | Prot: 125.86g | Carbs: 173.15g.
Lunch: KFC Sauce Original Recipe , KFC Sauce Smoky BBQ, Monster Energy Monster Energy, McDonald's Frites (Moyenne), Puget Huile d'olive Vierge Extra, KFC Tenders. Dinner: St Môret Léger 8%, Wasa Fibres, Delisse Fromage Blanc 0%, Tradilège Jambon Supérieur Découenné Dégraissé, Oeuf. more...
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Losing 4.2 kg a Week
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Shinji723's Weight History
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