Weigh In record (no journal entry) for 07 June 2023
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51.6 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 24.95g | Prot: 94.26g | Carbs: 180.48g.
Breakfast: Noci, Hoplà Latte di Mandorla senza Zuccheri Aggiunti, Proteine Whey, Semi di Chia, Banana, Bella Vita Yogurt alla Vaniglia senza Lattosio. Lunch: Soffritto, Lenticchie, Riso. Dinner: Carote Bollite, Patata Bollita, Straccetti di Manzo. Snacks/Other: Proteine Whey, Pere, Uva Bianca, Noci. more...
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Losing 0.2 kg a Week
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ila260292's Weight History
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