Weigh In record (no journal entry) for 07 June 2023
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 6.27g | Prot: 35.25g | Carbs: 100.04g.
Breakfast: Marmellata di Fragole, Fette Biscottate, Fage Yogurt Greco Total 0%, Fiocchi d'Avena. Lunch: Vivo Meglio Cialde di Riso e Soia, Coop Tonno in Olio di Oliva, Insalata Mista Verde. Snacks/Other: Banana, Banana. more...
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Losing 0.3 kg a Week
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sperilia's Weight History
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