Weigh In record (no journal entry) for 07 June 2023
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90 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 27.41g | Prot: 48.52g | Carbs: 107.46g.
Breakfast: Frankenland Frische Landmilch 3,8%, Kaffee mit Milch und Zucker. Lunch: REWE American Sandwich. Dinner: Ei, Olivenöl, Bamboo Garden Eier Mie Nudeln (Gekocht), Rote Paprika, Bamboo Garden Teriyaki Sauce, Hähnchenbrustfilet. more...
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Gaining 0.2 kg a Week
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lieblingsmensch gefunden's Weight History
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