Weigh In record (no journal entry) for 07 June 2023
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78.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 48.46g | Prot: 232.67g | Carbs: 207.78g.
Breakfast: Riz Blanc (à Longs Grains , Cuit), St Môret Le Goût Primeur, Maille Moutarde Fine de Dijon l'originale, Concombre (Pelé), Tilapia (Poisson). Dinner: Tilapia (Poisson), St Môret Le Goût Primeur, Riz Blanc (à Longs Grains , Cuit), Maille Moutarde Fine de Dijon l'originale, Concombre (Pelé). Snacks/Other: Bell Plantation PB2 Chocolat, Vitadulce Si Rope de Chocolate , Danone Light & Free Skyr Nature, Nestlé Nido. more...
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Losing 13.3 kg a Week
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