Weigh In record (no journal entry) for 07 June 2023
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113 kg
Lost so far: 4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 48.73g | Prot: 61.56g | Carbs: 241.95g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, Hero Marmellata Light Ciliegie Rosse, Mulino Bianco Fette Biscottate Integrali, Hero Marmellata Light Ciliegie Rosse. Lunch: Sushi, Vino Bianco da Tavola. Dinner: Ricotta di Pecora, Ananas, Pane Bianco. Snacks/Other: Mandorle. more...
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Losing 9.3 kg a Week
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carlo.filiberto's Weight History
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