Weigh In record (no journal entry) for 04 June 2023
|
55.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1475 kcal
|
Fat: 40.10g | Prot: 49.96g | Carbs: 236.35g.
Breakfast: Ehrmann Alpenland, Компот, Салат Оливье, Куриный Суп с Кусочками и Лапшой. Lunch: Курт. Dinner: Нежный Йогурт 1,2%. Snacks/Other: Бутерброд с Маслом, Чай с Молоком и Сахаром. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barllybaeva's Weight History
|