Weigh In record (no journal entry) for 07 June 2023
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92.2 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 68.81g | Prot: 87.26g | Carbs: 111.35g.
Breakfast: Sonko Pieczywo Pelnoziarniste, Biedronka Seler Naciowy, Gustobello Prosciutto Cotto, Sottile Gusto Mozzarella Ser Tarty, Помидоры, Авокадо, Огурец (с Кожурой), Mlekovita Masło Polskie, Ajtel Cod Liver In Own Oil, Яйцо, Crownfield Płatki Owsiane Górskie. Lunch: Pilos Jogurt Jagoda High Protein, Szam Amm Grillowany Schab Z Pieczonymi Ziemniakami I Warzywami. Dinner: Poltino Borówka Amerykańska , Мандарины, Euroser Ser Kozi Półtwardy, Лимонный Сок, Green Factory Mix Sałat z Rukolą, Помидоры, Яйцо, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Огурец (с Кожурой). more...
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steady weight
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Eternal_Vitae's Weight History
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