Weigh In record (no journal entry) for 07 June 2023
|
87.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2496 kcal
|
Fat: 66.33g | Prot: 149.16g | Carbs: 313.37g.
Breakfast: Mandorle, Esselunga Equilibrio Pane ai Tre Farri. Lunch: Daily Bread Pane di Segale, Carrefour Cous Cous, Fesa di Tacchino. Dinner: Baguette, Patata Arrosto, Polpette con il Sugo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MatteoCek's Weight History
|