Weigh In record (no journal entry) for 07 June 2023
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96.3 kg
Lost so far: 10.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 4.75g | Prot: 35.76g | Carbs: 39.82g.
Breakfast: AH Magere Franse Kwark, AH Havermout Volkoren , Chiazaad, Aardbeien, Jumbo Smoothiemix met Mango, Aardbei, Havermout en Framboos. more...
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Losing 0.6 kg a Week
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LauraB2810's Weight History
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