Weigh In record (no journal entry) for 07 June 2023
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 96.10g | Prot: 49.43g | Carbs: 118.75g.
Breakfast: Ферма Масло Сливочное 82,5%, Киевхлеб Супер Тост Светлый , Звенигора Сыр Добродар 50%. Lunch: Яготинское Молоко 2,6%, Форнетти Мини с Сырным Кремом . Dinner: Салтовский Батон. more...
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Losing 0.7 kg a Week
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KisLinkaaa's Weight History
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