Weigh In record (no journal entry) for 07 June 2023
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78.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 55.95g | Prot: 35.95g | Carbs: 191.32g.
Lunch: Lidl Emmental Crackers, Casino Salade Riz et Thon, La Boulangère Pain aux Raisins, Chausson aux Pommes, Heineken Bière. Dinner: U Yaourt aux Fruits 0%, Nissin Nouilles Japonaises aux Crevettes. Snacks/Other: Thé Menthe, Café Expresso. more...
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Losing 4.9 kg a Week
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Natheotime's Weight History
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