Weigh In record (no journal entry) for 07 June 2023
|
59 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 45.83g | Prot: 67.87g | Carbs: 170.00g.
Breakfast: Alpro Latte di Soia Barista, Scotti Gallette di Riso, Marmellata di Fragole, Philadelphia Philadelphia Light. Lunch: Olio Extra Vergine di Oliva, Conad Lenticchie Piccole Secche, Conad Riso Basmati. Dinner: Broccoli, Olio Extra Vergine di Oliva, Patata Bollita, Orata. Snacks/Other: Noci, Pere Abate. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giuliettafit's Weight History
|