Weigh In record (no journal entry) for 07 June 2023
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53.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 51.35g | Prot: 34.15g | Carbs: 165.96g.
Breakfast: Капустный Салат, Рассольник. Lunch: Огурец (с Кожурой), Лаваш, Голубец. Dinner: Микоян Ветчина Московская, Роллтон Лапша с Говядиной. Snacks/Other: Дионис Школьное Пирожное. more...
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Losing 0.1 kg a Week
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kamalian.evelina's Weight History
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