Weigh In record (no journal entry) for 07 June 2023
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113.8 kg
Lost so far: 4.6 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 11.83g | Prot: 26.93g | Carbs: 28.65g.
Breakfast: Ленивые Вареники ПП, Черная Смородина, Беловежские Сыры Масло Гхи Топленое. more...
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Losing 3.5 kg a Week
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