Weigh In record (no journal entry) for 07 June 2023
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92.3 kg
Lost so far: 34 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 53.46g | Prot: 53.62g | Carbs: 143.02g.
Breakfast: Böklunder Dicke Bockwurst, Ketchup, Aldi Mehrkornbrötchen, REWE American Sandwich. Dinner: Ja! Creme Fraiche mit Kräutern, Reis (Gekocht), Eisbergsalat, Salakis Feta, Rote Paprika, Feinkost Dittmann Pfefferonen Mild-Pikant, REWE Beste Wahl Cherry Roma Tomaten, Netto Filetinos. Snacks/Other: Dextro Energy Traubenzucker, Leibniz Pick Up! Choco & Milch. more...
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Losing 4.9 kg a Week
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LinaCulture's Weight History
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