Weigh In record (no journal entry) for 07 June 2023
|
63.1 kg
Lost so far: 0.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 32.24g | Prot: 36.75g | Carbs: 120.82g.
Breakfast: 呷尚寶 煎蛋吐司, 早安美芝城 豆漿. Lunch: 便當. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
吃貨減重飲食日記's Weight History
|