AnnaZ05hjnjmk's Journal, 07 Jun 23

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Weigh In record (no journal entry) for 07 June 2023

58.1 kg Lost so far: 0.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:

1461 kcal

Fat: 61.69g | Prot: 43.51g | Carbs: 90.77g. Breakfast: Цикорий с Молоком. Lunch: Огурец (с Кожурой), Цикорий с Молоком, Провансаль Майонез, Вареное Яйцо, Растительное Масло, Капуста Белокочанная. Dinner: Вино Красное Сухое, Черешня. Snacks/Other: Стародворские Колбасы Вязанка Докторская, Protein Rex Crispy Шоколадный Брауни, Курага. more...

305 kcal

Exercise: Running - 6/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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AnnaZ05hjnjmk's Journal, 07 Jun 23

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AnnaZ05hjnjmk's Weight History