Weigh In record (no journal entry) for 07 June 2023
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79 kg
Lost so far: 0.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 86.18g | Prot: 77.22g | Carbs: 60.93g.
Breakfast: Омлет с Творогом. Dinner: Велком Купаты Домашние , Русский аппетит Макароны с Мясом, Магнит Салат Крабовый с Огурцом. more...
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Gaining 0.4 kg a Week
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Иван Деньгин's Weight History
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