Weigh In record (no journal entry) for 06 June 2023
|
50.9 kg
Lost so far: 2.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 68.53g | Prot: 60.32g | Carbs: 121.02g.
Breakfast: Халва, Раф Кофе, Овсяное Печенье, Чай. Lunch: Боул овощной с куриной грудкой и киноа. Dinner: Творог 5%, Мёд. Snacks/Other: Кремлина Финиковые Конфеты. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|