Weigh In record (no journal entry) for 06 June 2023
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 69.65g | Prot: 78.62g | Carbs: 211.64g.
Breakfast: Pizza Margherita, Nutella Biscuits, Lattebusche Yogurt Limoni, Caffè Zuccherato. Lunch: Conad Cioccolata Fondente, Italiamo Arrabbiata, Barilla Pasta. Dinner: Broccoli, Patata Bollita, Coop Luganega di Suino . more...
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Losing 4.3 kg a Week
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davide tomasi's Weight History
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