Weigh In record (no journal entry) for 06 June 2023
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 37.06g | Prot: 98.88g | Carbs: 162.21g.
Breakfast: Груша, Банан, От Фермера Творог 9%, Банан, Груша, От Фермера Творог 9%, Банан, Груша, Укроп, Жареная или Запеченная Куриная Грудка, Черешня. more...
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Losing 1.8 kg a Week
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