Weigh In record (no journal entry) for 06 June 2023
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 42.01g | Prot: 49.84g | Carbs: 118.91g.
Breakfast: Hacendado Pan de Molde Integral, Café, Aceite de Oliva. Lunch: Bronchales Agua Mineral Natural, Hacendado Mozzarella Lonchas, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan de Molde Integral. Dinner: Aceite de Oliva, Coca-Cola Coca-Cola Zero, Hacendado Pan Tostado Integral (1), Hacendado Tomate Pera, Arroz Blanco (de Grano Medio, Cocido), Hacendado Medallones de Merluza. Snacks/Other: Crema de Cacahuate, Galletas. more...
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1740 kcal
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Exercise:
caminata - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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amajsevilla's Weight History
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