Weigh In record (no journal entry) for 06 June 2023
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80 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 13.65g | Prot: 32.81g | Carbs: 96.43g.
Breakfast: Zero-Cal Adoçante, Lanche Natural, Café com Leite Integral. Lunch: Abóbora Cozida, Carne Moída, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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steady weight
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bianca karen's Weight History
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