Weigh In record (no journal entry) for 06 June 2023
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63.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 62.86g | Prot: 90.37g | Carbs: 95.35g.
Breakfast: Minuto Verde Mix Smoothie Green Desintoxicante. Lunch: Chuleta de Cerdo, Sopa de Lentejas. Dinner: Receta del Abuelo Vienesas, Sopa de Lentejas, Té Verde, San Jorge Jamón Pierna, Colun Queso Gouda Laminado, Huevo Revuelto, Fuchs Pan Multigrano Light. more...
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Losing 11.9 kg a Week
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